• Working Mom Burnout Recovery Program

    The Working Mom Burnout Recovery Program

    A 90-day therapy intensive to help you reclaim your peace, your power, and yourself.


    You’re holding everything together—except yourself.

    You’ve been running on empty for too long. Between work, motherhood, and the pressure to show up for everyone else, your emotional and mental reserves are gone.

    You’re overwhelmed, exhausted, and wondering how you’re supposed to keep this up without losing more of yourself in the process.

    You love your kids. You’re committed to your responsibilities. But that doesn’t mean you should have to suffer in silence.

    It’s time for something different.

    What is the Working Mom Burnout Recovery Program?

    This is a powerful, 90-day therapy intensive designed for working moms stuck in the cycle of chronic overwhelm, guilt, and emotional exhaustion.

    You’ll meet with a therapist twice a week to process your emotions, reset your nervous system, and finally build routines and boundaries that make space for you.

    Through evidence-based therapy and holistic wellness strategies, we’ll create a plan that actually fits your real life—not a fantasy version of it.

    Want to learn more?

    This program is for you if…

    • You’ve cried or snapped unexpectedly, and you’re not even sure why.

    • You constantly feel overwhelmed, emotionally drained, or like you’re just going through the motions.

    • You ask yourself, “Who even am I anymore?” and “Where did the old me go?”

    • You carry guilt for wanting space—even just 10 minutes—to yourself.

    • You feel anxious about not doing enough for your kids, work, or partner.

    • You’re juggling so much that you can’t remember the last time you had a moment to breathe.

    • You fantasize about running away, even if just for a day, to reset.

    • You long for connection and rest, but you don’t know where to start.

    You’re not broken. You’re burned out. And we can help.


    Here’s what you’ll walk away with:

    ✨ A customized therapy plan tailored to your lifestyle, goals, and emotional needs

    ✨ Tools to manage stress, anxiety, and burnout in real time

    ✨ New boundaries with work, family, and yourself that actually stick

    ✨ Less guilt and more peace about prioritizing your own well-being

    ✨ Reconnection to the you who existed before the to-do list took over

    ✨ A renewed sense of self—grounded, clear, and fully present in your life


    The Details

    • Duration: 90 days

    • Frequency: 2 therapy sessions per week

    • Cost: $1997 (payment plans available)

    • Insurance: We accept Cigna and Aetna.
      Have another insurance? We’ll help you file for out-of-network reimbursement.


    Therapy that meets you where you are.

    This isn’t a wellness trend. This is about real recovery. You don’t need to abandon your family or career to feel better—you just need the right support, structure, and space to begin healing.

    If you’re ready to go from emotionally overwhelmed to grounded and calm, this is for you.

    Let’s rebuild your balance—together.