• Congratulations, You downloaded your checklist!

    Your Next Step

    Shout out to you for downloading the FREE Tiny Steps Checklist. It was just sent to your email!

    Step 2:  If you downloaded this checklist because you identify as a busy burnt out people pleaser, it may be time to spend time focusing on your well-being.

    So if you want to:

    1. Stop using hair and nail appointments as self-care and learn real wellness that gets real results for your life.

    2. Stop feeling pulled everywhere at once and feeling resentful at your loved ones for it.

    3. Learn the building blocks to creating a daily, weekly, monthly routine that is flexible when life comes at you fast.

    4. Get to a place of peace, where you’re no longer pressuring yourself to be a super hero.

    Click the link below to join my 6 Days of Wellness Challenge Mini Course👇


    Join the Challenge!


    Thanks for your interest and support of Freedom Psychotherapy and Wellness Services. We have been providing concierge style wellness services online since 2020 and are thrilled to help you in your journey to accomplishing your goals.