• Blog & Podcast

    Generation Freedom Podcast

    Demystifying wellness and creating inspiration to get into action one episode at a time

    From your mental health or improving your interpersonal relationships, to learning real self-care habits or mindsets around wellness, to BTS with a therapist or wellness dimensions to supports your financial, creative, environmental, sexual wellness and more…

    Nothing is off limits.

    (Except for wishy-washy, millimeter-deep, half-answered how to’s. Nobody has time for that fluffy stuff.)