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YOU ARE YOUR BEST THING Houston Healing Retreat

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Join us for a transformative, and intentionally-curated, two-day healing retreat. This restorative experience prioritizes holistic care by combining the power of movement and psychology for self-discovery and emotional support. You’ll learn ways the body carries the emotional stresses we experience, along with tools that encourage your own healing journey. This will be a one-of-a-kind experience grounded in empirical clinical care, non-performative yoga, and ultimately, joy. By the end of this retreat, you will have more tools for a practice that honors that you are your best thing.